Ep 113 : The Top Five Tips For Swiping Right On Connection In The Digital Age

With Jill Robin Payne

“We are the centre of our world, and that whatever we do, our world is going to reflect. So therefore, it my world, we need to look at our world and see how it is.”

Jill Robin Payne Top Five Tips For Swiping Right On Connection In The Digital Age

1.      Find fun and have a win-win mindset.

2.      Timing and position are important in conversations.

3.      Be aware of speed and language differences.

4.      Recognize that you are always busy and prioritize self-care.

5.      Practice self-reflection using the "map of reflection" to understand how your inner state reflects in your relationships.

TIME STAMP SUMMARY

02:19 Day to day fun is importance

06:41 Taking a step back to gain a better perspective on the situation.

10:09 The importance of being authentic and genuine in interactions.

12:42 Understanding how your inner state reflects in your relationships.

Where to find Jill?

Website                             https://jillrobinpayne.com/

LinkedIn                            https://www.linkedin.com/in/jill-robin-payne/

Jill Robin Payne Bio

Jill Robin Payne, MA, LPC-S, LCDC, holds a Bachelor of Science in Recreational Therapy and a master’s degree in clinical/counselling psychology. She is a seasoned social psychotherapist and a former adjunct professor of behaviour modification, holding dual licenses as a Licensed Professional Counsellor Supervisor and a Licensed Chemical Dependency Counsellor, and is certified in EAGALA equine therapy. As a communication expert, Jill developed Bempathy®, a unique reciprocal communication approach that blends banter and empathy to foster authentic connections. A sought-after speaker and author, she shares insights on mental health and communication across national and local media platforms and is renowned for her transformative strategies that enhance relationship dynamics both personally and professionally.