Ep83: Active and Thriving

"So if you sit next to somebody every day, and they have a meat pie or a pizza for lunch, then you're more likely to want to have a meat pie and pizza - a negative influence on you. If you're the type of person that gets up and has their lunch break away from their desk and does a quick walk around the block before coming back into the office, that's a positive behavior, then that person who sits next to you is more likely to be influenced in that way "

00:56 Active and Thriving
02:02 Influences
04:11 12 Months
06:16 Digital Program
07:52 Mental Health
11:23 Leadership
14:23 Long working hours
17:56 Work vs Home
25:09 Work near home

Josh Marsden is a result focussed, qualified and an innovative professional with extensive experience in leading Mental Health and Wellbeing initiatives across the large reputed organisation. Expertise in planning and delivering high-level strategic wellbeing initiatives for organisations such as La Trobe University, Brisbane City Council and Queensland Police Service.

His proven ability to communicate across diverse populations, including field workers, executives, team leaders and business to business to lead to the best possible outcome. In my experience with La Trobe University, I played an instrumental role in defining and deploying a Mental Wellbeing program which benefitted 7000 staff and over 37,000 students.

www.activeandthriving.com.au